I didn't do to bad for my first show taping.
Click the above link once you are in the WVEC site. Then click the video tab at the top of the page, then select the community tab, click on the 6/28/09 date. There will be 2 interview segments prior to mine being aired. To get to my segment only within the video you can scroll the arrow at the very bottom of video. Pull the arrow toward the middle of the screen and adjust it if you have gone to far to the right. There I will be!
Let me know how I did for my first show taping.